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We can call it pickles or tarshi, and it is an essential ingredient that everyone searches for at the dining table, whether it is breakfast, lunch, or dinner. For example, it is a close friend of the popular traditional dishes, next to the salad dish. Perhaps many people find it a natural appetite stimulant that does not require taking therapeutic medication to lose the desire to eat. Which I suffered from recently, and since it contains large amounts of salt, it is necessary to be careful when consuming it in large quantities. In our next article, we will present to you 8 diseases whose owners must avoid eating pickles.
8 diseases whose owners should avoid eating pickles
Diseases whose owners should avoid eating pickles
If you suffer from any health problem that we will mention, you should try to avoid pickles or reduce their intake. If you find it difficult for you, prepare a delicious salad dish that brings together all the fresh vegetables in your refrigerator. You can add a touch of dried mint to enhance the flavor and make it even better.
There is no doubt that pickles are among the sour foods that are linked to promoting the growth of intestinal bacteria that are beneficial for maintaining healthy digestion. Both sauerkraut and pickled cucumbers are known to be among the probiotic foods, which increases their nutritional value. Despite this, the disease sometimes requires not to overdo it. Eating it and preventing it in the first place if it is of the chronic type, as it is included in the list of prohibited things in the diet, which would make the condition worse.
Health problems caused by eating pickles
1-High blood pressure
Hypertension
This basic advice, which represents the medical recommendation for all blood pressure patients, is to reduce the amount of salt consumed and other foods rich in sodium, such as ready-made meals, processed foods, and baked goods such as pies and croissants, in addition to potato chips, pizza, and nuts. Pickles are also included in that list due to the high levels of salts in them, so you must We focus on reducing it in meals if you are diagnosed with high blood pressure.
2-Chronic kidney disease
Chronic kidney disease
It is the same name that describes chronic kidney failure when the kidney, which is the organ responsible for filtering waste and toxins from the blood, is damaged. This means that its basic function in light of this disease will be impaired, which hinders its ability to purify the blood as a result of the damage and functional damage it has suffered. When searching for more The common causes associated with disruption of kidney function have been found to be major complications of diabetes and high blood pressure. If afflicted with these conditions, one should be careful not to eat pickles because they have serious health consequences for those with chronic kidney disease, as the high percentage of salts is the main cause of the formation of kidney stones.
3- Liver diseases
Liver diseases
There are many problems that can affect the liver, including hepatitis, liver cancer, hepatitis A, hepatitis C, and fatty liver, all of which affect its many functions, perhaps the most prominent of which is the production of bile, which expresses this digestive fluid that is important in the process of breaking down proteins and fats, in addition to its role. It produces factors to help blood clotting. It is also a vital organ that serves as a storehouse for the essential vitamins and minerals that the body needs, such as vitamins A, D, E, and K. It is important that patients with liver problems, whatever their type, take into account the abundance of salt in their meals, especially pickles, due to High amounts of sodium pose serious health risks.
Read also: Do you crave pickles? .. When your appetite is linked to pregnancy
4-Gastritis
Gastritis
These are people whose complaints increase about this burning pain in the stomach, along with a feeling of soreness and a tendency to nausea, all of which are symptoms indicating the presence of an inflammatory problem in the stomach. When this happens, it is expected that the person will suffer from indigestion. The factors causing gastritis are multiple, ranging from an infection caused by Helicobacter pylori, or overeating. By consuming analgesics such as aspirin, the stomach lining is exposed to some irritating substances such as alcoholic beverages, and it may be an autoimmune disease in which the immune system attacks the stomach. Eating pickles can make the situation worse, exacerbating the severity of the inflammation. This is coupled with the possibility of the risk of developing ulcers and the appearance of ulcers. Sometimes it can stimulate their transformation into malignant cancer cells with continuous excessive intake of pickles.
5-Osteoporosis
Osteoporosis
There are many opinions about this matter, as some believe that pickles are an excellent source rich in vitamin K, the benefits of which have been proven in the production of a type of protein called osteocalcin, which is necessary for strengthening bone structure. However, others find that the intake of pickles must be controlled to prevent weak and brittle bones. Which may be one of the symptoms that women in particular and elderly people complain about, because the increased sodium that enters the body as a result of eating tarshi leaks minerals into the bones.
6-Irritable bowel syndrome
IBS
If you suffer from irritable bowel syndrome, you should think carefully before picking up a plate of pickles so that you do not have to deal with more annoying symptoms, as you will face all the digestive disorders, ranging from diarrhea and severe constipation with chronic abdominal pain, and the accumulation of gases, as these are the most common digestive problems that many people suffer from. People who should remove pickles from their diet menu for several reasons:
- CucurbitsOne of the compounds found in pickled cucumbers, the presence of which research has linked to suffering from indigestion and stomach gas.
- ProbioticsBeneficial fermentation bacteria that form on vegetables during the pickling process. Despite their benefits for supporting the general health of the intestines, they may cause gas and abdominal bloating at times.
7- High cholesterol
High cholesterol
Take a look at what manufacturers use during the production of the types of ready-made pickles that are purchased from the supermarket, which use oils in the preparation steps. You must keep in mind if you are one of those suffering from cholesterol, that the high percentages of oils present in them raise the levels of trans fats in the body, which threatens Heart and arterial diseases.
8- Esophageal reflux
Esophageal reflux
It is among the common digestive disorders that cause a person to suffer from the reflux of stomach acid into the esophagus, which causes the person to suffer from a burning sensation in the chest, with increased belching, with a feeling of an acidic taste in the mouth, and with difficulties in swallowing. Those who suffer from this disease must reduce their intake of food. Eating pickles because they contain vinegar, which is an ingredient added to vegetables during the pickling process, is associated with increased feelings of acidity, sore throat, and burning pain in the chest.
