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One of the most important foundations for maintaining a healthy and physical condition is the need to pay attention to dental hygiene and health. It is recommended to remove tartar periodically twice a year in order to support effective oral health care methods and prevent related diseases. Today, we will discuss tartar, the benefits of removing it, and how we can protect ourselves from its presence in the mouth.
Health benefits of removing tartar
Health benefits of removing tartar
When mentioning dental tartar, we must know that this type of plaque cannot be cleaned by regular oral hygiene, so doctors always advise the necessity of removing tartar in the dental clinic because it brings many benefits to oral health.
It is worth noting that these benefits are as follows:
1) Prevent gingivitis: When tartar is formed on the surface of the gums, it will be constantly affected by bacteria emanating from plaque. Therefore, tartar removal here helps in cleaning plaque from the surface of the teeth, roots and under the gums, thus preventing diseases that harm the teeth, and increasing the resistance of the gums.
2) Prevention of toothache: If the tartar is not removed for a long time, the entire gum will become diseased and it will directly affect the teeth, causing inflammation that causes a lot of pain.
3) Preventing receding gums: When tartar is formed and develops in a pathological manner, it is possible that this will result in a condition of pushing the gums down in a pathological manner. Therefore, tartar must be removed to maintain the health of the gums as much as possible.
4) Reducing the risk of tooth stains: In cases of excess tartar, some spots may appear on the surface of the teeth. It is worth noting that this is something that most people with tartar suffer from, but you should not worry because the doctor can overcome this issue and remove it easily when removing the excess tartar.
Preventing bad breath
5) Prevention of bad breath: There are many reasons that lead to the appearance of bad breath, and plaque is one of the main causes of this, so when the tartar is cleaned, the bacteria that causes this odor are immediately removed.
6) Enjoy bright white teeth: When tartar is white, yellow, or ivory brown in color, this causes many distortions in the aesthetic appearance, which causes the teeth to become yellow. Therefore, removing tartar periodically is one of the necessary matters concerned with maintaining the teeth in their bright, white and clean condition for a long time.
7) Detecting oral problems: When you go to the dentist regularly to remove the accumulated tartar, this will result in the ease of discovering many diseases related to the mouth and teeth, such as gingivitis and periodontitis, and then these matters are dealt with immediately.
Safe mechanism for practicing a regular and continuous tartar removal routine
Safe mechanism for practicing a regular and continuous tartar removal routine
Although tartar removal has many, many benefits, it is not recommended to misuse it and remove it continuously because using sound waves and strong pushing can cause damage to the teeth and gums, and from here the patient suffers from tooth pain permanently.
Usually, tartar removal should be done once every 6 months, as this period of time is considered appropriate without causing a lot of problems for the teeth and gums, through which oral health is restored in one way or another. Also, as a precaution, the dentist will follow steps A good examination to determine whether lime removal is necessary or not.
It should be noted that although this 6-month period is recommended for everyone, this time frame also depends on the characteristics of the tooth structure, eating habits and oral hygiene because the degree of tartar formation varies from one person to another. For example, some people may need to remove tartar more often, especially those who smoke cigarettes, tobacco products and caffeinated drinks such as tea and coffee. In addition to individuals who suffer from rough tooth enamel, which makes tartar plaques easily form and accumulate in the crown and gum area.
Effective methods of preventing dental tartar
Effective methods of preventing dental tartar
To reduce tartar formation as much as possible, we must always work to follow some preventive methods, which are represented in the following elements:
– Brush your teeth with a soft-bristled brush. This should be done after every meal, and regularly in the morning and evening.
– Use toothpaste products with the appropriate fluoride concentration to keep teeth strong.
Pay attention to the necessity of avoiding brushing your teeth vertically or in a circular motion, to avoid eroding the roots of the teeth and causing gum damage.
– Regular tooth brushing cannot clean the tooth surface well. Therefore, we need to combine dental floss to be able to remove all the plaque and food debris that is still stuck between the teeth and under the gums.
Use dental floss correctly
– Pay attention to the need to use dental floss correctly to avoid damage to the gums and roots.
– Always rinse your mouth with physiological saline solution or specialized mouthwash products to clean plaque and prevent bad breath.
– Follow a healthy diet, as it is recommended to eat a lot of foods that are beneficial for the teeth, such as vegetables, fruits, meat, fish, eggs, and milk, and limit the intake of fast food and foods rich in sugar and starches.
– Drink 1.5-2 liters of water daily to get rid of food residue after meals, maintain moisture in the oral cavity, and reduce its dryness as much as possible.
– Completely avoiding some bad habits such as smoking and drinking alcoholic beverages.
