Famous French dishes, learn about their ingredients and nutritional value

French cuisine occupies a special place in the culinary world. It is considered one of the most important food heritages in the world, characterized by elegance, diversity and wonderful flavors. French cuisine is also an integral part of the culture of France, and has greatly influenced international cuisine. We will explore together the world of French food in this article, especially some French dishes. Famous, and its most prominent components.

Embark with us on this delicious journey into the heart of French cuisine.

French apple pie Among the famous French dishes

It is one of the most famous French dishes. If you are looking for a wonderful dessert for a dinner party, preparing French apple pie is worth the effort. Apples are a good source of fiber and vitamin C, and also contain antioxidants, which contribute to the many health benefits of this fruit.

Ingredients

• 125 grams cold butter, cut into cubes.
• 200g flour, plus a little extra for dusting.
• 1 tablespoon golden caster sugar.
• 1 beaten egg.
• 2 kilograms (about 12 edible apples).
• 50 grams golden caster sugar.
• 25 grams of melted butter.
• 3 tablespoons apricot jam.
• Fine sugar for decorating (optional).

How to prepare

Prepared in 5 steps

1. For the dough: Rub the butter, flour, sugar and a small pinch of salt in a bowl until it becomes a sandy consistency. Mix the eggs until a dough forms, then shape it into a small disc, cover and refrigerate for at least 30 minutes.
2. Preheat the oven to 200 degrees Celsius, then roll out the dough on a floured surface, and use it to line the base of a muffin tin, leaving a little bit hanging over the sides, then bake for another 15 minutes until the dough resembles a biscuit and cut off any excess dough with a serrated knife. Then leave it aside to cool.
3. Meanwhile, set aside four of the apples, then peel the remaining apples and cut them into rough pieces, then put them in a pot with two tablespoons of water, and everything except one tablespoon of sugar, then cover the pot and leave it on low heat for 30 minutes, with Stir occasionally and add more water if necessary, until the apples turn into a puree.
4. Peel the preserved apples, clean them of seeds, then divide them into appropriate-sized slices.

Spread the apple puree over the base of the dough in the pan, then arrange the apple slices in a regular, circular pattern, starting on the outside. Brush the apple slices with butter, sprinkle the reserved sugar over them and bake for a further 20 minutes until golden.

5. Mix the jam with one tablespoon of hot water, then cover it with the jam, leave it to cool and sprinkle with powdered sugar if you wish.

Nutritional value

Coconut French toast with marinated grilled pineapple

It is a popular French breakfast dish. The custard is prepared using coconut milk, and the dish is decorated with delicious marinated grilled pineapple. Pineapple is a fruit rich in vitamin C.

Ingredients

• Two eggs.
• Plus 150 milliliters of coconut milk.
• 1/2 teaspoon vanilla.
• 2 thick slices of brioche.
• A small piece of butter (about 20 grams)
• And 2 tablespoons of grated coconut.
• Also plain yogurt.
• 1/2 small pineapple.
• One and a half tablespoons of maple syrup.
• A pinch of ground spices.

How to prepare

Prepared in three steps:

1. Whisk the eggs, coconut milk, and vanilla extract together in a bowl, then dip the brioche slices into the mixture for 2 minutes on each side to absorb the liquid.
2. Preheat the oven to 200 degrees Celsius. To prepare the pineapple, peel the skin and leaves, then cut the flesh into long, thick pieces (you will need about three pieces per person), then cut out the core and discard it, place the pineapple pieces in a small baking tray, and pour the maple syrup over them. Sprinkle with spices, and roast the pineapple for 15 minutes, rotating halfway through and emptying the sticky syrup into the tray over it.
3. Meanwhile, melt the butter in a frying pan over low heat until it becomes foamy, then sprinkle the shredded coconut on a plate, and dip the brioche slices on each side of the mixture. (The bread will be very crisp, so do this carefully) Cook the brioche slices for 3-4 minutes on each side until golden and cooked through, then divide between two plates, garnish with a spoonful of yoghurt and three pieces of grilled pineapple, then pour off any juices from the grill tray above it.

Nutritional value

French onion burger topped with cheese

Blending the traditions of fine French cuisine with classic American dishes can result in a unique culinary experience that combines delicious flavors.

In this context, we find that the French onion burger topped with cheese – a famous French food – is a great example of this delicious combination.

Ingredients

• Two tablespoons of butter.
• And a spoon of oil.
• Onion, cut into thin slices.
• 1/2 tablespoon light brown sugar.
• A teaspoon of apple cider vinegar.
• A spoonful of whole grain mustard.
• 2 beef burgers.
• 2 slices of Gruyère cheese.
• 2 loaves of brioche.
• 2 bunches of arugula.

How to prepare

Put the butter and oil in a large non-stick frying pan, add the onions over medium heat until golden, then mix the light brown sugar, apple cider vinegar and mustard, then heat the grill to medium heat, place the beef burgers on a baking sheet and grill them on both sides until completely cooked.

Place the Gruyere cheese slices on the burgers until they melt.

Toast the brioche loaves slightly, then place the burgers on the brioche loaves, then the sticky onions, and divide the arugula between them.

Nutritional value

French toast with bananas seasoned with spices and honey One of the famous French dishes

This recipe is a famous French dish, and it is a meal rich in potassium, as bananas are a main ingredient in it.

Ingredients

• 3 tablespoons honey.
• 1/2 teaspoon cinnamon.
• 1/4 teaspoon ground cardamom.
• 2 small bananas cut into thick slices.
• Big egg.
• 300 ml milk.
• 4 thick slices of white bread.
• Two tablespoons of butter.
• 50 ml whipped cream (optional).

How to prepare

Prepared in 3 steps:

1. Heat honey, cinnamon and ground cardamom in a pan and stir until golden, then add bananas and stir.
2. Beat the eggs with the milk in a plate, then add the bread and leave to soak for one minute, stirring once.
3. Fry the bread in butter over medium heat for 4 minutes, then flip and cook for a further 4 minutes until golden on both sides. Then top with bananas and whipped cream if you prefer.

Nutritional value

Conclusion

Accordingly, the most famous French dishes are distinguished by being among the most influential and famous French cuisines in the world, as it is distinguished by its diversity and delicious and unique recipes. French cuisine includes a wide range of dishes known for their ancient traditions and exquisite flavors.

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