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It is not forgotten by everyone that lemon juice is one of the best drinks that everyone is familiar with. It is worth mentioning that this drink has many uses and benefits, which include increasing the body’s immunity, supporting the digestive process, helping with weight loss, and fighting many cases of psychological instability and depression. But, should people with stomach pain drink lemon water? Is this considered safe or does it carry with it many dangers? In general, this is what we will learn about today comprehensively.
How safe is lemon juice for stomach ache patients?
How safe is lemon juice for stomach ache patients?
When talking about stomach pain patients and lemon juice, it is important to know that individuals who suffer from stomach diseases should not use juices and drinks that contain lemon, as it is worth noting that these types of water can exacerbate the symptoms of the stomach condition. Therefore, here comes the categorical response that reflux and heartburn patients should avoid drinking any drinks that contain lemon.
It should also be noted that people who suffer from stomach pain should completely avoid drinking drinks containing lemon juice on an empty stomach, as this has a significant bad and negative effect on the stomach, and can lead to the erosion of the cells of the outer mucous membrane of the stomach, which makes… The pain seems worse.
Read also: Pregnant women with stomach pain and the most important foods suitable for them
What are the most important eating habits that cause stomach pain?
What are the most important eating habits that cause stomach pain?
When constantly complaining of stomach pain, people with this condition must pay attention to some problems related to eating, which may include the following:
1) Getting used to eating a lot of spicy foods, which harms the mucous membrane in the stomach, especially for people who suffer from stomach ulcers and duodenal ulcers, and then this disease develops and a very serious type of stomach ulcer occurs.
2) For people who do not suffer from stomach pain, eating a lot of spicy foods for a long period of time is considered very dangerous and harmful to the body, especially to the stomach. This is because it contains aflatoxin, which can cause many health problems.
Eating a large amount of food in one meal
3) Eat a large amount of food in one meal, as it is preferable to divide the main meal into more meals, to ensure proper and comfortable nutrition for the stomach without the need to eat a lot in one meal.
4) Not eating on time, and then some feelings of hunger take over, which causes increased secretion of stomach acid and feelings of severe pain.
5) Eating food and drinking water, as this bad habit may cause the digestion process to stop, as a lot of foods and liquids enter the stomach at the same time. It must be noted that this matter relates to filtered water or juice, so the situation in all cases is not correct at all.
6) There are many people who have the habit of eating soup alongside food. It is worth noting that this habit is also very disturbing and bad in all its aspects because it makes the individual lazy towards chewing and swallowing, as the desire to complete these processes faster, and then the food is not digested in time. This is appropriate, as it appears to be in a difficult position due to the incompleteness of the chewing process, and hence suffering from chronic stomach pain occurs, which is very dangerous.
Eat fried and baked foods
7) Eat solid foods rich in fiber or foods rich in acids on a regular basis, as this behavior causes the stomach to work excessively. Besides this, it is also necessary to avoid eating hard and chewy foods as much as possible. Because these foods will rub against the stomach lining or force the stomach to contract to digest a lot of them, and from here many stomach problems occur.
8) Eat a lot of fried, baked, or mixed foods, or foods that contain a lot of fiber or that contain high acids, as they are enriched with a lot of vitamin C, which is represented in some fruits such as oranges, grapefruit, and tomatoes.
The best foods to eat when suffering from stomach pain
The best foods to eat when suffering from stomach pain
There are many, many foods that support stomach health, especially when suffering from stomach pain. It is worth noting that these foods are represented in the following elements:
- Green banana.
- Apples.
- Oats.
- Ginger.
- Mint.
- Papaya fruit.
- Flax seeds.
- Chamomile herbs.
- Foods that contain probiotics, such as yogurt and pickled cucumbers.
- Licorice.
- Chicken breast.
- sweet potato.
- Hard-boiled eggs.
- Manuka honey.
