The most important causes that lead to an increased risk of suffering from knee pain
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Many of us believe that when we complain of knee pain, this condition only affects the elderly and those in the aging stage, but this belief is completely incorrect, as any age group can feel this pain as a result of exposure to many causes. Therefore, we decided today, through the lines of our next article, to learn about the most important of these causes that lead to an increased risk of suffering from knee pain and problems, and this is in an explanatory and explanatory manner.
Knee pain
Knee pain
Knee pain is one of the most common health problems that can affect all age groups. It usually begins suddenly or after being exposed to a work accident, a home accident, or a traffic accident. It is worth noting that this pathological condition initially appears in the form of mild aches and pains, then gradually becomes more severe depending on the location and severity of the knee pain, and depending on the causes of the pain.
Symptoms of knee pain
Symptoms of suffering from knee pain
In general, the symptoms that accompany knee pain include many signs, which we will identify through the following elements:
- Feeling swollen and stiff.
- The joints appear red and hot.
- Hearing a grinding sound in the joints during movement.
- Inability to fully straighten the knee.
The most important reasons that lead to suffering from knee pain
There are many reasons that lead to increased complaints of knee pain, which are usually divided into the following groups:
First: Exposure to some types of injuries
Exposure to some types of injuries
* Ligament tear or tendon sprain after a sudden accident. It is worth noting that this condition often includes many pathological symptoms such as feeling pain, swelling, and difficulty walking.
* Tearing of the meniscus, which helps stabilize the joint and protect the bones from wear and tear, occurs as soon as a sudden rotation of the knee occurs when training, exercising, or facing some accidents at work. As for some other cases, it is possible that a portion of the knee cartilage may rupture and become stuck in the joint, causing degeneration of the knee cartilage.
* Suffering from some types of fractures, such as a fracture of the knee bones, including the patella, as this occurs due to a fall or exposure to some types of accidents, especially in people with osteoporosis.
Second: Some types of infections
Infection with some types of infections
* Tendonitis: This condition occurs due to overuse of the tendons as a result of certain sports exercises such as basketball, running, and cycling.
* Arthritis: This type of inflammation is common and affects the knee. As for osteoarthritis, it is a degenerative process in which the cartilage in the joints gradually erodes, and middle-aged and elderly people are often affected by it.
Read also: Osteoarthritis of the knee and how can we deal with this matter?
The most important factors that lead to an increased risk of knee pain
The most important factors that lead to an increased risk of knee pain
There are many factors that cause knee pain, which may include the following:
– Pathological weight gain due to excessive load on the knee area.
– Working hard and arduously for long periods of time without taking a break.
– Standing or sitting a lot, maintaining a certain position for long periods of time, which hinders blood circulation.
– Uric acid metabolism disorders, where urate crystals accumulate in the joints, causing gout.
– The complaint of knee joint damage including ligaments, tissues, cartilage, synovial capsules, etc. It is worth noting that this knee joint is the intersection of the patella, tibia and femur with cartilage covered at the ends, and it is a large joint responsible for supporting the body, so when it is damaged, it will clearly affect the patient’s health and movement, and then suffering from knee pain can occur from mild to severe long-term pain.
Hence, we must note the need to pay attention to any signs of disease on the knee, the effects of which require the patient to immediately go to the specialist doctor to receive the necessary examination and prescribe the appropriate medication according to the nature of the disease.
Important tips that must be followed when suffering from knee pain
Important tips that must be followed when suffering from knee pain
1) Get periods of rest when any symptoms of knee pain appear.
2) Obese people should work on changing their lifestyles to help lose weight and relieve loads on the knee area.
3) As the pain develops, it is recommended to go to the nearest medical facility, so that the doctor can prescribe painkillers, non-steroidal anti-inflammatory drugs, corticosteroid injections to reduce inflammation, and some other medications depending on the medical condition.
4) Patients practice some stretching exercises, combat shrinkage, joint adhesion, and muscle atrophy, work on their physical rehabilitation and perform physical therapy tasks.
5) Using hot compresses, massage, and mineral salt baths.
6) Surgical interventions may be resorted to, especially with ineffective medical treatment or knee arthritis that threatens movement.
