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Elegant clothes and smooth skin are not enough to complete the aesthetic appearance. Clean white teeth express the accuracy of your practice of personal hygiene habits, including oral and dental hygiene. Although it is possible to have your teeth whitened by a specialist or dentist who specializes in whitening, some types of whitening can help you. Herbs with medicinal properties protect your teeth from yellowing and at the same time eliminate bad breath. We will present in our next article 5 effective natural herbs for teeth whitening.
5 effective natural herbs for teeth whitening
Effective natural herbs for teeth whitening
There are many benefits of herbal plants and the medical importance they carry as a result of the set of therapeutic properties they have, including being antioxidants or anti-inflammatory, anti-bacterial and anti-bacterial, and their benefits in maintaining the health and safety of the mouth and teeth and making them whiter cannot be denied.
1-Turmeric
Turmeric
Turmeric occupies a distinguished place among the list of herbs belonging to the ginger family, which have been proven to have an effective role in lightening the color of teeth in addition to the rest of the anti-inflammatory and anti-bacterial properties, which are due to the presence of curcumin, which is one of the most prominent active compounds in this magical herb, therefore. You can use an amount of the spice turmeric found in your kitchen, which, in addition to its benefits in treating various inflammatory conditions, has also been proven to have benefits in reducing plaque accumulation and periodontal infections, so we recommend that you make it an integral part of your oral health care routine.
How to use
- To begin the first step, mix an amount of turmeric powder in a little water. You can also use coconut oil to form a dough-like mixture
- Spread the resulting paste on your teeth and scrub it with a toothbrush
- Apply the recipe for just a few minutes, then move on to the step of rinsing it well
- After applying the recipe, you will notice a noticeable improvement in the color of your teeth
2-Basil
Basil
It is one of the types of aromatic herbs with a distinctive smell that has been used in the manufacture of toothpaste, as it has been found to have many benefits that are similar to mint, which is rich in countless benefits with regard to oral and dental health, not only for removing bad breath, but also has whitening effects for your teeth, and perhaps The most prominent role is represented by the ability of Regan to inhibit the proliferation and growth of bacteria on the teeth, which constitute the main cause responsible for the formation of plaque, which is a precursor to tooth decay.
In order to be able to use basil to whiten teeth, the following steps are followed:
- Get a handful of dried basil leaves and grind them into a fine powder
- This natural powder will be an alternative to teeth whitening powder that contains chemical ingredients, and you can use it more than once a week to optimally clean your teeth. However, it cannot be said that regular use of basil powder will work miracles. Rather, it will be beneficial for oral health in general, in addition to its whitening effect, but gradually.
3- Neem leaves
Neem leaves
You may have heard about neem oil and its medical and cosmetic effectiveness for skin and hair health, but it may be new to your knowledge how many benefits neem leaves have with regard to dental health, as the importance of antibacterial and antifungal properties has been explored in getting rid of the accumulation of layers of tartar and plaque that make… A person is vulnerable to tooth decay, in addition to its effect as a natural whitener for your teeth. Many pharmaceutical companies have produced types of toothpaste that contain neem, which can be purchased and used. Chewing neem tree leaves may also benefit you by adding it to your oral health care routine to keep your teeth bright white.
4-Sage
Sage
Sage herbs have a wide reputation not only as a drink to soothe the nerves or stomach cramps, but also a group of compounds and oils with natural properties have been found that will help you get rid of the dark yellow spots that distort the appearance of your teeth and your smile. This is due to the properties it contains that act as natural antibacterials. It is associated with enhanced oral hygiene as well as teeth whitening effects
- In order to use sage herbs optimally
- Prepare sage leaves and rub them directly on the teeth
- There is another way to whiten your teeth by relying on sage leaves, by drying them first so that it is easy to grind them into a powder that is easy to apply as a natural toothpaste.
- Regular use of sage leaves will help you get a distinctive white smile
5- Cloves
Cloves
Not only is it an aromatic addition to your cup of tea to get a distinctive flavour, but you can also use fine clove powder or clove oil as a toothpaste and then rinse it off after two minutes. Simply chewing cloves may make a difference, thanks to the antiseptic properties that clove spice possesses, so it is recommended for Dental health care. Research has shown that this is primarily due to the presence of one of the high-value compounds, which is eugenol, in clove oil. Which has been proven to be an effective resistance to bacteria and microbes responsible for tartar deposits on the teeth and bad breath.
How to use
- Take an amount of clove powder and mix it with a little olive oil to facilitate the formation of a paste that is easy to apply to the teeth
- You can now use the recipe and rub it on your teeth, and over time you will notice a gradual improvement in the color of your teeth
