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If your condition is diagnosed by the treating physician that you suffer from high levels of harmful cholesterol in the blood, he will tend to prescribe drug treatments, in which the treatment prescription specifies specific times of the day, and since taking the medications used to treat medical conditions at the specified time contributes effectively to increasing The effectiveness of the drug, and at the same time, the number of cholesterol patients is increasing who are wondering about the most appropriate time to take the treatment and is it better for it to be before or after meals?
What is the best time to take therapeutic cholesterol medications?
The most appropriate time to take therapeutic cholesterol medications
Although our bodies need cholesterol, which takes the form of a waxy substance that is necessary in the process of building cells, its high level in the blood threatens to develop the risk of developing many complications, most notably heart attacks. As cholesterol levels increase, this heralds the accumulation of amounts of fatty deposits in the blood. Arteries, causing them to become blocked.
By examining the file of medications used to reduce high cholesterol levels, it was found that statins are among the most common drug classes for reducing the amounts of cholesterol produced by inhibiting the function of a specific enzyme located in the liver that is responsible for its manufacture, which helps in preventing the risk of atherosclerosis. One study has confirmed that The evening is one of the best times of the day to take cholesterol-lowering drugs. Health experts have attributed this to the fact that the late night periods represent the peak release of cholesterol into the body for most people.
Hence, we conclude that we cannot accept taking medication intended for cholesterol at any time because this will not give you the expected effectiveness.
Criteria for choosing the most appropriate times to take cholesterol medications
Criteria for choosing the most appropriate times to take cholesterol medications
There are a number of factors on which patients take cholesterol medications, including the types of therapeutic medications, the patient’s age, and health condition. However, as general advice, patients are advised to follow the following:
1- Evening time is the most appropriate time to take cholesterol medications
We also referred to this type of drug class known as statin drugs, whose mechanism of action is based on reducing the high levels of harmful cholesterol deposits in the blood. Doctors unanimously agreed on the importance of taking them in the evening in order to achieve more effective results than taking them in the morning. Experts based this medical recommendation on the basis of increased The liver’s production of cholesterol is concentrated more intensely at night, so it would be better to take it before going to bed
2- Taking cholesterol medications during or after meals
Taking cholesterol medications during or after meals
In contrast to thyroid medications that are taken on an empty stomach, it is recommended to take statin medications in the middle of meals and after them, especially if the dose specified by the treating physician is high, as taking them contributes to enhancing the body’s absorption properties.
Side effects of cholesterol medications
Side effects of cholesterol medications
In most cases, taking cholesterol medications is free of any problems, but sometimes it may be accompanied by some side effects, the most common of which are:
- Feeling a painful headache
- Vertigo and dizziness
- Feeling abnormal fatigue or general weakness
- Digestive disorders include constipation, diarrhea, abdominal gas, and indigestion
- Painful muscle cramps
- Nocturnal insomnia and sleeping difficulties
- Low platelet count.
What to do before taking cholesterol medications
What to do before taking cholesterol medications
In order for cholesterol medications to achieve the greatest possible effectiveness, a number of guidelines must be adhered to, as follows:
- Obtain medical advice from the treating physician and have cholesterol medication based on a prescription specifying the most appropriate type
- Allocate a specific and fixed time of the day to take cholesterol medications on a regular basis every day
- Use water to take the medicine, not juices, specifically grapefruit juice, due to its association with high levels of statins in the blood.
- Discuss your health condition with your doctor to check if you are taking medications to treat other health conditions that could cause drug interactions with cholesterol medications
Natural ways to reduce harmful cholesterol
Natural ways to reduce harmful cholesterol
- Attempts to avoid eating fatty foods rich in unhealthy fats in daily meals, especially red meat, dairy products, and fried foods.
- Focus on sources of foods that contain healthy fats rich in omega-3 fatty acids, which are found in nuts, seeds, fatty fish, in addition to olive oil.
- Dietary fiber is an essential component of healthy, balanced diets and can be found in oats, legumes and apples.
- Eliminate unhealthy practices that lead to weight gain, due to the relationship between obesity and hypercholesterolemia
- Quit Smoking.
